Solentralife
UNF*CK YOUR MIND. UNLEASH YOUR BODY
About SolentraLife: Your Comeback Starts Here
Tired of endless diet fads and workout routines that leave you feeling defeated, not stronger? You're not alone. Many programs promise quick fixes, but the real challenge often lies deeper than just reps and calories.
SolentraLife was founded by Eric and Lucie Mitchell, a powerhouse duo who understand this struggle firsthand. After 20 years of marriage, raising 4 amazing kids, and collectively losing over 200 pounds—even after thinking they were "healthy"—their own journey flipped everything upside down. This experience led them to build a bold, no-BS wellness brand designed specifically for people over 40 who are sick of fitness gimmicks and toxic mindsets. They created a platform that actually helps men and women reclaim their bodies, rewire their minds, and rebuild their confidence.
At SolentraLife, we believe true transformation isn't just about the body; it's about the mindset. As fitness and nutrition "nerds" who live and breathe this philosophy, we know that sustainable change is rooted in an unf*cked mindset. We cut through the noise, ditch the fads, and go straight to the root: building an unshakeable mental fortitude that fuels your physical comeback. This isn't a quick fix – it's a full-blown comeback driven by the profound principle of mindset as medicine.
Eric Mitchell, a Marine Corps veteran, national TV contributor, and focused on fitness and nutrition, speaks fluently in snark and straight-talk. He's been through it all: depression, loss, being 75 pounds overweight, and using food as a crutch. Now pushing 50, he's a certified badass who feels stronger than he did at 30. His personal mission? To help men cut the crap, take back control, and extend their lifespans by fixing the mindset-fitness-nutrition trifecta.
Lucie Mitchell is a Certified Transformational Nutrition and Life Coach with a gift for helping women—especially those in perimenopause or post-menopause—break free from emotional eating, trauma-rooted food patterns, and the inner critic that keeps them stuck. For Lucie, mindset as medicine isn't just a philosophy; it's a huge part of her personal story. She teaches what she lived: nervous system regulation, and rewiring your relationship with food, your body, and yourself. As your hormone and metabolic expert, she guides you through the complex interplay of these systems to unlock lasting change.
Together, Eric and Lucie created SolentraLife to give people the tools they actually need—fitness, hormone and metabolic education, mindset coaching, and community—to make real, lasting change without selling their soul to the gym or the scale. If you're over 40 and ready to raise your standards, defy expectations, and start aging like a f*cking savage, SolentraLife is your catalyst.
How It Works: Your SolentraLife Comeback
This isn’t a one-size-fits-all program. This is a full-on transformation system for your body, brain, and hormones, designed for people over 40 ready to make a serious comeback.
Here's Your Path to Unlocking Your Full Potential:
- Discover Your Starting Line: Take our quick survey. We don't guess; we understand where you are, mentally, physically, and hormonally, to see if you're ready to do the work.
- Qualify for Transformation: This isn’t a babysitting service. We only work with committed men and women over 40 who are ready to unf*ck their mindset, optimize their health, and finally build a strong body without wasting more time on fads.
- Choose Your Level of Support: Once accepted, you'll pick the path that fits your goals: 1-on-1 coaching, a group transformation experience, or DIY digital plans + resources. You'll also get early access to exclusive content like meal plans and supplement guides.
- Follow The System. Get Results:
We give you the playbook; you bring the commitment. Our system includes:
- Mindset Rewiring: The real secret sauce for lasting change.
- Real-Life Fitness: No cookie-cutter workouts; built for your life.
- Targeted Nutrition: Lose fat, build muscle, fix cravings.
- Hormone & Metabolic Education: Understand and optimize your body.
- Expert Support & Community: Guidance from coaches who live this, every day.
Ready to Make Your Comeback?
Unlock Your Comeback: The SolentraLife Difference
You've tried the fads, endured the frustration, and felt stuck. At SolentraLife, we don't just offer another program; we provide the blueprint for a complete body and mind transformation that lasts. Here’s what you'll gain when you commit to your SolentraLife comeback:
Reclaim Your Mindset
Go beyond physical changes to tackle the root of long-term health. We equip you with the tools to break free from self-sabotage, overcome limiting beliefs, and build unwavering mental resilience. This isn't just about weight loss; it's about forging an unf*cked mindset that empowers every aspect of your life.
Ignite Your Body
Discover a fitness and nutrition approach tailored for real life, not just the gym. Shed unwanted fat, build sustainable strength, and boost your energy without endless hours or restrictive diets. Our methods are designed for longevity, ensuring you move, feel, and look better as you age, living life on your terms.
Optimize Your Biology
Understand the powerful connection between your hormones, metabolism, and overall well-being. Gain clarity on how your body truly works, especially as you navigate midlife. With targeted education and practical strategies, you'll learn to work with your body, unlocking peak performance and lasting vitality.
Live Fully, Without Limits
This isn't just about transforming your health; it's about transforming your life. Experience renewed confidence, boundless energy, and the freedom to pursue your passions without physical or mental barriers. You'll gain the knowledge and power to make choices that support a truly vibrant, authentic existence.
Ready to Make Your Comeback and Defy Expectations?
This is your moment to transform. Stop settling for less and start building the body, mind, and life you deserve. SolentraLife provides the blueprint; you bring the commitment.
