Unf💪ck Your Mind. Unleash Your Body

Over 40 and ready for your comeback? We’re Eric and Lucie. We lost 200 lbs and built SolentraLife to help you rebuild your body, mindset, and health — without the BS.

✅ No gym required
✅ No crash diets
✅ No excuses

You’re not too old. You’re just getting started.

👉 Drop your email below and let's get to work.

Who It’s For

You’ve tried it all — and nothing sticks.

This is for you if:

• You’re tired of influencer fads and MLM scams

• You eat “pretty clean” but feel stuck or tired all the time

• You’re over 40 and your body just isn’t responding like it used to

• You want real results — but you’re not willing to sacrifice your life to get there

Solentralife was built by people who’ve been there. No judgment. Just real talk, real tools, and results that last.

Mindset as Medicine: Rewire Your Brain Before You Reshape Your Body

We don’t start with workouts — we start with what’s actually running your life: your mind. Our approach helps rewire self-sabotage patterns and rebuild identity from the inside out.

Custom Coaching for Nutrition and Movement — Built for 40+ Bodies

This isn’t a one-size-fits-all plan. We tailor your nutrition and workouts to your actual lifestyle, goals, and body — with zero pressure to live in the gym.

Hormone & Health Awareness So You Can Stop Guessing

You’ll learn what your labs, energy dips, mood swings, and stalled fat loss are really trying to tell you — and how to respond like someone in control of their body again.

Optional 1-on-1 Coaching for Deeper Support and Accountability

Want more structure and connection? Our upgrade paths offer direct access to Lucie or Eric to fast-track your results and collapse years of frustration into months of progress.